Food
One of the main things you need to stock when prepping is food. You need to have enough food to last you and your family for a minimum of three days. The type of food you stock will depend on your family’s needs and preferences.
Canned goods
Canned goods are a staple in many household pantries. Canned fruits, vegetables, soups, and beans are just a few of the items that can be found in cans. The canning process was invented in 1809 by Nicolas Appert. His technique for preserving food in glass jars led to the development of canned foods as we know them today.
Canned goods have a variety of benefits. They are shelf-stable, meaning they can be stored for long periods of time without going bad. This makes them ideal for emergency situations like power outages or natural disasters. Canned foods are also convenient because they do not require cooking or refrigeration. And, canned fruits and vegetables can actually be healthier than their fresh counterparts because they are often picked at peak ripeness and then preserved immediately.
If you are looking to add more canned goods to your pantry, there are a few things to keep in mind. First, check the expiration date before purchasing any cans. Once a can is opened, the food inside will start to spoil more quickly, so it is important to ensure that the food you are buying will last. Also, be sure to inspect each can before purchasing it to look for any signs of damage like dents or rust spots. These can indicate that the food inside has been contaminated and is no longer safe to eat.
Dry goods
Dry goods are often shelf-stable products, such as flour, pasta, rice, cereal, and beans that have been packaged and do not require refrigeration. These food items have a long shelf life and can be stored for months or even years.
Canned goods are another type of dry goods. These foods have been preserved in airtight containers and can also be stored for long periods of time. Canned goods are a convenient option for quick meals and can be used in a variety of recipes.
Freeze-dried food
Freeze-dried food is food that has been through a freeze-drying process where water is removed from the food, leaving behind only the moister. This type of food can last for years, making it a popular choice for those who want to store food for emergencies or for camping and hiking trips.
Freeze-dried foods are often lighter in weight than their fresh or canned counterparts, making them easier to carry with you on your travels. They are also shelf-stable, so you don’t have to worry about them going bad before you have a chance to eat them.
Some popular freeze-dried foods include fruits, vegetables, meats, and dairy products. You can often find brands that specialize in freeze-drying particular types of foods, such as vegetables or fruits.
Water
Water is one of the most important things to stock when prepping. You can live without food for weeks, but only days without water. water is necessary for not just drinking, but also cooking and cleaning. You should have a plan for where you will get your water in case of an emergency.
Filters
Water filters come in many different shapes, sizes, and colors. They all have one common goal: to remove impurities from your water. Some filters are more effective than others, and some are more expensive. The type of filter you need depends on the quality of your water and what you want to remove from it.
The most common type of water filter is a activated carbon filter. Activated carbon filters are made of charcoal that has been treated with oxygen to open up millions of tiny pores between the carbon atoms. This increased surface area allows the charcoal to adsorb (or bind) more impurities. Activated carbon filters are used in a wide variety of applications, including water filtration, air purification, and medical treatments.
There are two main types of activated carbon filters: granular activated carbon (GAC) and block carbon (BC). GAC filters consist of a layer of loose charcoal granules, while BC filters have the charcoal compacted into a solid block. GAC filters are more effective at removing certain types of impurities, while BC filters last longer and can remove a wider range of impurities.
Storage
Water can be stored in a variety of containers, but it’s important to choose the right one in order to keep your water safe and clean. The best option is to use a food-grade container that has been certified by the FDA. You can also use bottles that are made of HDPE or PET plastic, as long as they have not been used for storing acidic beverages like juice or soda. Glass is another safe option, but it’s important to make sure that the bottles are made of tempered glass so that they don’t break easily.
It’s also important to choose a container that is the right size for your needs. If you plan on storing water for emergency purposes, you should choose a container that can hold at least 3 gallons (11 liters) of water. For everyday use, a smaller container will suffice. Just be sure to clean and sanitize your storage containers regularly, and replace the water every 6 months to 1 year.
Purification
Water purification is the process of removing undesirable chemicals, materials, and biological contaminants from raw water. The goal is to produce water fit for a specific purpose. Most water is purified for human consumption (drinking water), but water purification may also be designed for a variety of other purposes, including medical, pharmacological, chemical, and industrial applications.
Water purification systems come in a variety of sizes and configurations, each designed for specific purposes. Water purification can be as simple as adding chlorine to kill bacteria or as complex as reverse osmosis to remove dissolved minerals.
The type of system you need will depend on the quality of the source water and the desired level of purity. Some systems are designed to simply make the water safe to drink, while others are designed to remove all impurities, leaving behind pure water that is ideal for scientific or medical applications.
Shelter
If you are bugging in, you will want to make sure that you have a solid roof over your head to protect you from the elements. Your first priority should be to make sure that your shelter is weatherproof and can withstand high winds, heavy rain, and snow.
Tents
There are a variety of tents available on the market, from small, one-person tents to large, family-size tents. When choosing a tent, it’s important to consider the size, weight, and features that you need.
Size: The size of the tent is important for both comfort and practicality. Make sure to choose a tent that is big enough for everyone who will be using it.
Weight: If you plan on hiking with your tent, weight is an important consideration. Choose a lighter tent if possible.
Features: Tents come with a variety of features, such as rainflies, storage pockets, and built-in groundsheets. Consider which features are most important to you before making a purchase.
Sleeping bags
Sleeping bags come in a variety of shapes, sizes and temperatures to suit every type of camper, from ultralight backpackers to car campers. Here’s what you need to know before you buy your next sleeping bag.
Sleeping bags are typically categorized by the minimum temperature they’re designed to keep you warm in, which is known as the “comfort rating.” The industry standard is the EN (or European Norm) 13537 test, which uses a heat-loss model based on a mannequin to determine a sleeping bag’s comfort, extreme and risk categories.
However, it’s important to note that the EN 13537 test is done in a laboratory under controlled conditions — and everyone sleeps differently. So while the EN 13537 test is a good starting point, it’s not foolproof. The best way to find out if a sleeping bag is right for you is to take it out for a trial run in the conditions you plan on using it in.
Sleeping bags also come in different shapes — rectangular, semi-rectangular and mummy — and each has its own advantages. Rectangular sleeping bags are the most spacious and comfortable, but they’re not as thermally efficient as mummy bags. Mummy bags are tapered at the bottom to reduce dead space and trap heat better, but they can be claustrophobic for some campers. Semi-rectangular bags strike a middle ground between rectangular and mummy bags, offering some space to move while still being thermally efficient.
Emergency blankets
An emergency blanket is a blanket designed to retain body heat in emergency situations. It can be used by survivors of disasters such as earthquakes, floods and hurricanes, or by soldiers and hikers in survival situations. The blankets are usually made of mylar, a shiny and reflective film material, or polyester. They are sometimes known as space blankets, first-aid blankets or rescue blankets.
There are two main types of emergency blankets: those that reflect body heat, and those that generate heat via chemical reactions. The first type includes materials such as mylar and polyester, which have been coated with metal to reflect back the infrared radiation emitted by the body. These blankets are very lightweight and compact, making them ideal for carrying in a backpack or first-aid kit. The second type of emergency blanket uses chemical reactions to generate heat. These blankets usually contain iron powder and water-reactive chemicals such as sodium chlorate or magnesium sulfate. When the chemicals are mixed together, they produce exothermic reactions that generate heat. These types of blankets are heavier than mylar blankets but can provide more warmth for extended periods of time.
Emergency blankets are an essential piece of survival gear for anyone who spends time outdoors in cold weather conditions. They can be used to prevent hypothermia in emergencies, or to provide extra warmth when camping or hiking in cold weather. When choosing an emergency blanket, it is important to select one that is suitable for the conditions you may encounter. For example, if you are planning on using the blanket in a wet environment, choose one that is water-resistant or waterproof. If you will be using the blanket in a dry environment, choose one made from breathable materials to prevent overheating.
Clothing
One of the most important aspects of prepping is stocking the right clothing for your situation. If you live in a cold climate, you’ll need to make sure you have thermal underwear, hats, gloves, and warm coats. If you live in a hot climate, you’ll need to make sure you have cool clothes, hats, and sunglasses. You’ll also need to make sure you have a good pair of walking shoes or boots.
Outerwear
Outerwear is a type of clothing that is designed to protect the body from the environment. It can be made from a variety of materials, including leather, fur, down, and synthetic fibers. Outerwear is typically worn during colder months, or in areas with cold climates.
Undergarments
Undergarments are closer to the body and experience more wear and tear than other garments, so it’s important to choose them carefully. Different styles of underwear serve different purposes, so you’ll need a variety that can be mixed and matched to suit your needs. Here’s a quick overview of the most common types of undergarments:
-Bras: A brassiere (more commonly known as a bra) is a garment worn to support the breasts. Bras come in a variety of styles, including sports bras, compression bras, strapless bras, and more.
-Panties: Panties are a type of underwear that covers the buttocks and crotch. They come in many different styles, including thongs, briefs, boy shorts, and more.
-Shapewear: Shapewear is a type of garment that is designed to slim or shape certain areas of the body. Common types of shapewear include corsets, girdles, and body shapers.
Footwear
There are many types of footwear available on the market, and it can be difficult to know which type is right for you. In general, there are four main types of footwear: Athletic shoes, dress shoes, sandals, and boots.
Athletic shoes are designed for sport or other forms of physical activity. They typically have a flexible sole and a comfortable fit. Dress shoes are designed for more formal occasions. They are often made of leather and have a more rigid sole. Sandals are open-toed shoes that are typically worn in warmer weather. They come in a variety of styles, including flip-flops, slides, and strappy sandals. Boots are a type of shoe that covers the foot and ankle. They can be made from a variety of materials, including leather, rubber, or fabric.
First Aid
You can never be too prepared for an emergency. That’s why stocking your home with first-aid supplies is a must. But what exactly should you have on hand? This list will help you be ready for anything.
Kits
Kits are a great way to get started with first aid because they provide everything you need in one package. You can find prepackaged kits at most pharmacies and online retailers. Be sure to check the contents of the kit to make sure it includes items that are appropriate for your needs.
First aid kits should be stocked with supplies for treating common injuries and illnesses. The contents of your kit will vary depending on the size of your family and your preferred natural remedies, but there are some basic items that every kit should include:
-Bandages: Assorted sizes of adhesive bandages and sterile gauze pads
-Cleansing agent: A mild soap or alcohol-free cleansing wipes
-Pain reliever: Acetaminophen or ibuprofen
-Antihistamine: An antihistamine such as diphenhydramine (Benadryl) can be used for allergic reactions
-Burn ointment: A topical ointment for minor burns
-Adhesive tape: Hypoallergenic tape can be used to secure bandages
-Scissors: A small pair of scissors can be helpful for trimming bandages
-Tweezers: Tweezers can be used to remove splinters or ticks
Medications
There are many types of medications that can be used to treat a wide variety of conditions. It is important to understand the different types of medications and how they work before using them.
There are four main types of medications:
-1) Antibiotics
-2) Antihistamines
-3) Antidepressants
-4) Pain relievers
Supplies
When you’re putting together a first-aid kit, you need to consider the types of injuries and illnesses that are most likely to occur where you live and work. Here are some suggested items for your first-aid kit:
-Bandages in assorted sizes
-Adhesive tape
-Sterile gauze pads in assorted sizes
-Elastic bandages
-Roller bandages
-Scissors
-Disposable latex or vinyl gloves
-Tweezers
-Anti-bacterial ointment
-Hydrogen peroxide
-Thermometer (preferably digital)
-Prescription medications (if you have any allergies or chronic medical conditions)
-Over the counter medications such as pain relievers, antacids, etc.
-First aid manual