Introduction
Bread is a common staple in most peoples’ diets, but it’s also one of the first things to go when SHTF. Most store-bought bread is packed with chemicals and preservatives, and it’s loaded with simple carbs that will only make you crashing during an emergency.
That’s why it’s important to have some survival bread recipes on hand that you can make with basic ingredients. These recipes will help you get the nutrients and calories you need to survive, without all the fillers and junk.
- Basic Survival Bread
- Survival Cornbread
- Survival Focaccia Bread
- Survival Flatbread
- Survival Naan Bread
- Survival Soda Bread
- Survival Sourdough Bread
- Survival Zucchini Bread
- Survival Pumpkin Bread
9 Survival Bread Recipes
No matter what your situation is, if you find yourself in a survival situation, bread will be a staple food that you’ll want to have on hand. Whether you’re lost in the woods or facing an economic collapse, bread will be a filling and satisfying food that can help you get through tough times.
White Bread
This recipe for white bread is a classic. It’s perfect for toast, sandwiches, or just eating plain with butter. It’s also one of the easiest breads to make. You only need a few ingredients and no special equipment.
Ingredients:
-1 tablespoon active dry yeast
-1 cup warm water
-2 tablespoons sugar
-1 teaspoon salt
-3 cups all-purpose flour
-2 tablespoons butter, melted
Instructions:
1) In a large bowl, combine yeast, water, sugar, and salt. Mix well and let sit for 5 minutes.
2) Add flour and butter to the bowl. Mix until well combined.
3) Turn dough out onto a floured surface and knead for 10 minutes.
4) Place dough in a greased bowl, cover with a towel, and let rise in a warm place for 1 hour.
5) Preheat oven to 350 degrees Fahrenheit.
6) Cut dough into 12 pieces and shape into rolls. Place on a greased baking sheet and let rise for an additional 10 minutes.
7) Bake in preheated oven for 20 minutes or until golden brown.
Whole Wheat Bread
Ingredients:
-1 package active dry yeast
-1 tablespoon honey
-1 cup warm water
-3 cups whole wheat flour
-1 tablespoon salt
-2 tablespoons olive oil
Instructions:
- Combine yeast, honey, and warm water in a large bowl and let sit for 10 minutes.
- Add flour, salt, and olive oil to the bowl and mix until well combined.
- Knead the dough for about 10 minutes.
- Place the dough in a greased bowl, cover with a towel, and let rise in a warm place for about an hour.
- Preheat the oven to 350 degrees Fahrenheit.
- Divide the dough into two loaves and place on a greased baking sheet. Bake for 30-40 minutes or until golden brown.
Rye Bread
Ingredients: 1 tablespoon active dry yeast 1 tablespoon honey 1 tablespoon vegetable oil 2 cups warm water (105-115 degrees F) 4 cups rye flour 1 cup whole wheat flour 1 cup all-purpose flour 1 tablespoon salt 1/4 cup caraway seeds (optional) Instructions: In a large bowl, whisk together yeast, honey, oil and water. Let stand for 5 minutes. Add rye flour, whole wheat flour, all-purpose flour and salt; mix well. Stir in caraway seeds, if desired. Turn out onto a floured surface; knead until smooth and elastic, about 8-10 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down; divide into three parts. Shape each into a loaf. Place on greased baking sheets. Cover and let rise until doubled, about 30 minutes. Bake at 350 degrees F for 30-35 minutes or until golden brown.
Sourdough Bread
OLD way of making sourdough starter You will need: -1 tablespoon of active dry yeast -1 tablespoon of sugar -2 cups of all-purpose flour -2 cups of warm water Directions: 1) In a large bowl, mix together the yeast, sugar, flour, and water until the ingredients are fully combined. 2) Cover the bowl with a clean towel or plastic wrap and let it sit in a warm place for 24 hours. 3) After 24 hours, your starter should be bubbly and active. If it isn’t, throw it out and start again. 4) Once your starter is active, you can use it to make sourdough bread. (Here is a recipe for sourdough bread that only requires three ingredients.)
Cornbread
This cornbread recipe is a classic! It’s easy to make and only requires a few ingredients that you probably already have in your pantry. Cornbread is the perfect side dish for any meal, or you can enjoy it as a snack with some honey or jam.
Ingredients:
-1 cup cornmeal
-1 cup flour
-1/4 cup sugar
-1 tablespoon baking powder
-1 teaspoon salt
-1/2 cup butter, melted
-2 eggs, beaten
-1 cup milk
Instructions:
- Preheat oven to 400 degrees. Grease and flour an 8×8 baking dish.
- In a large bowl, combine cornmeal, flour, sugar, baking powder and salt. Stir in melted butter and eggs until well blended. Add milk and mix until combined. Pour batter into prepared dish.
- Bake for 20-25 minutes or until golden brown and a toothpick inserted into the center comes out clean. Slice and serve warm with butter or honey.
Flatbread
A one-ingredient Flatbread that is so easy to make and only requires water and flour. This recipe is perfect for those who are new to baking or are looking for an easy recipe to make.
Ingredients:
1 cup (120 g) all-purpose flour
1/2 cup (60 ml) water
1/4 teaspoon salt
Instructions:
- In a medium bowl, whisk together the flour, salt, and water until the mixture forms a sticky dough. If the dough is too dry, add additional water 1 tablespoon at a time until it comes together. If the dough is too wet, add additional flour 1 tablespoon at a time until it comes together.
- Place the dough onto a clean, floured surface and knead for 5 minutes. The dough should be sticky but smooth.
- Place the dough into a greased bowl, cover with a damp towel, and let rest for 30 minutes.
- Preheat a griddle or skillet over medium heat.
- Cut the dough into 8 equal pieces and form each piece into a small disc. Dust each disc with flour and place onto the prepared griddle or skillet. Cook for 2 minutes per side or until golden brown and cooked through. Serve immediately with your favorite toppings
Banana Bread
Moist, delicious banana bread is a treat everyone loves. This recipe uses whole wheat flour and honey for a healthier version of the classic.
Ingredients:
-1 ½ cups whole wheat flour
-1 teaspoon baking soda
-½ teaspoon salt
-½ cup butter, softened
-¾ cup honey
-2 eggs
-1 cup mashed bananas
-1 teaspoon vanilla extract
Instructions:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour one 9×5 inch loaf pan.
- Sift together the flour, baking soda, and salt; set aside.
- In a large bowl, cream together the butter and honey until light and fluffy. Beat in the eggs one at a time, then stir in the mashed bananas and vanilla extract until well blended. Slowly add the dry ingredients to the wet ingredients; mix just until combined. Pour batter into prepared loaf pan.
- Bake for 60 minutes, or until a toothpick or cake tester inserted into the center of the bread comes out clean when pulled out. Let bread cool in pan for 10 minutes, then remove to cool completely on a wire rack.
Pumpkin Bread
Ingredients: 1 can (15 oz) pumpkin puree 1 cup sugar 1/4 cup vegetable oil 2 eggs 1/4 cup water 3 cups all-purpose flour 2 teaspoons baking powder 1 teaspoon baking soda 1 1/2 teaspoons salt 1 teaspoon ground cinnamon 1/2 teaspoon ground ginger Instructions: Preheat oven to 350°F. Grease the bottom and sides of two 9×5-inch loaf pans with cooking spray; set aside. In a large bowl, whisk together pumpkin puree, sugar, oil, eggs and water. In a separate bowl, whisk together flour, baking powder, baking soda, salt, cinnamon and ginger. Add the dry ingredients to the wet ingredients; stir just until combined. Divide batter evenly between prepared pans. Bake for 60 minutes or until a toothpick inserted into center comes out clean. Cool in pans for 10 minutes; remove to wire racks to cool completely
Zucchini Bread
Ingredients: 3 eggs 1 cup vegetable oil 2 1/2 cups sugar 3 teaspoons vanilla extract 2 cups grated zucchini 3 cups all-purpose flour 1 teaspoon salt 1 teaspoon baking powder 1/4 teaspoon baking soda 1 tablespoon ground cinnamon Instructions: Preheat oven to 350 degrees F (175 degrees C). Grease and flour three 8×4 inch loaf pans. In a large bowl, beat together eggs, oil, sugar, vanilla, and zucchini. Add the flour, salt, baking powder, baking soda, and cinnamon; mix well. Divide batter evenly between the prepared pans. Bake for about 50 minutes in the preheated oven, or until a toothpick inserted into the center of the loaf comes out clean. Let bread cool in pans for 10 minutes. Remove to wire racks to cool completely
Conclusion
In conclusion, there are a variety of survival bread recipes that you can make with basic ingredients. Be sure to have the proper supplies on hand, and practice making these recipes ahead of time so that you’ll be prepared in the event of an emergency.