Before heading out for any length of time, make sure your clothing is waterproof! This includes things like sweatshirts, long sleeve shirts, jackets, and pants that can be tied or strapped together to prevent fluid from escaping.
If you plan to swim in the water, bring at least one pair of swimming shoes or sandals to change into once you get there. You don’t want to have to spend more time changing later because your feet got wet! Don’t forget to also pack a hat or coverup to use as a second layer if needed.
Bring Extra Clothes for Cold Weather
This is one of the biggest mistakes that people make when they go camping. They only bring enough clothes to lie down at night and then are cold all day while they are doing other things.
Camping in colder weather means having lots of warm layers to put on and take off as needed. Because winter can be overcast, staying dry is an important part of keeping warm.
Thick sweatshirts or fleece pants and socks are great ways to start because they’re wet-proof. Leather goods such as gloves and hats are also good insulators.
Dress Appropriately for the Environment
When hiking or camping in the great outdoors, there is an appropriate dress code. If you are going during winter, then warmer clothes are needed. If you are traveling during hot times of the year, like summer, then lightweight clothing is needed.
If you are planning to stay near civilization, then more formal clothing is not necessary unless you plan to go into some type of restaurant afterward.
When traveling outside, especially at night, never underestimate how important proper lighting can be. Having adequate light will help prevent accidents, protect your health, and preserve nature’s natural resources. Make sure to bring enough lights to ensure you can see where you are walking!
Never put trash in the ocean or other bodies of water! There are too many ways that these materials add up and end up having harmful effects on marine life and our own health.
Wear Sunscreen
Before heading out into the great outdoors, one of the most important things is sun protection! While some people feel that they are protected by their sunscreen products, it has been proven time and time again that those claims are false!
The word “protection” for sunblock comes from the word “pulverize”, which does not apply here. When UV rays hit your skin, part of the chemical in the product is burned up and absorbed into the skin. It does not protect against future exposure, it only covers the exposed surface for the current exposure! This is why people who use sunblock before a beach day or a workout at the gym will find themselves with white, burnt-out areas when they expose more of their skin.
Proper sun protection means using a quality sunblock that contains antioxidants such as zinc oxide or titanium dioxide to protect the skin longer. These antioxidants work like natural sunscreens because they absorb the harmful effects of sunlight, including photochemical reactions, while also protecting the skin directly.
TIPS TO PROTECT YOUR HEALTH WHEN IN THE WILDERNESS
Being outdoors is an incredible way to get away from the hustle and bustle of everyday life. However, it can also pose some risks to your health if you’re unprepared. To ensure that you have a safe and enjoyable time in the wilderness, it’s important to be aware of the potential threats and take necessary precautions. One of the most important tips for protecting your health when in the wilderness is to wear the right clothing. This is especially important if you’re camping in a remote area, as you’ll be exposed to elements like wind, rain, and extreme temperatures that can put your health at risk.
Here are some tips to keep in mind when choosing clothing for your outdoor adventure:
• Wear layers. To ensure that you stay warm and comfortable, you should dress in layers. Start with a base layer of a lightweight, moisture-wicking material like polyester or merino wool. This will help to keep your skin dry and provide a barrier against the elements. On top of this, add a mid-layer of fleece or down for warmth, and finish with a waterproof outer layer to protect against rain and wind.
• Choose materials that can breathe. Natural fabrics like cotton and wool are great for outdoor clothing because they allow air to circulate and help keep you from getting too hot.
• Choose bright colors. Wearing bright colors can help you stand out in the wilderness, making it easier for rescuers to find you if you get lost or injured.
• Wear a hat. A wide-brimmed hat is an essential piece of clothing when in the wilderness, as it helps protect your face, neck, and ears from the sun’s harsh rays.
• Wear sunblock. Even if you’re wearing a hat, it’s important to apply sunscreen to exposed areas of your body. This will help reduce your risk of sunburn and skin cancer.
• Wear the right footwear. Make sure you have the right shoes for the terrain. If you’re hiking in the mountains, you’ll need a sturdy pair of boots with good traction. If you’re walking in a forest, lightweight sneakers may be more appropriate.
Carry Insect Repellent
While some people choose to bring along their favorite sweatshirt or pair of shoes, this is not a good idea unless your look is very casual. Starting early enough will ensure you are fully prepared with what you need to be comfortable while in the woods!
Most importantly, pack appropriate clothing. If you’re going during the spring or fall season, pack light white shirts and jeans for more protection. During summertime, make sure to pack lighter shades of leather footwear or tan hiking boots as well as long-sleeve shirts to protect yourself from sun exposure.
When packing insect repellents, remember that it is never too much! Some brands suggest one drop per arm length for each layer, so have enough to last! Never apply directly onto the skin, instead, use a washcloth or piece of plastic wrap to spread it on.
Be Prepared to Stay Warm
In nature, there are always ways for things to keep your skin warm. If you’re willing to learn how to use them, most of us have at least one item that we could throw on if needed.
Sleeping bags are a great way to start because they can be either heated or cooled down depending on what temperature you want to sleep in. Sleeping bag types vary as well – wool is much more durable than nylon, and warmer than fleece.
A lot of people also layer clothing under their sleeping bags to retain heat. There are even products that work like blankets that never get cold and help regulate body temperatures.
When it comes time to take off all of your layers, make sure to pull them up nicely and neatly so that you don’t lose anything. Don’t forget to wash any clothes that you wore before in a washing machine!
Drinking lots of water will help you stay dry and possibly even help with thermal regulation. Just remember not to overdo it because you may become dehydrated.
Why Hats Are Important In Wilderness Survival
While some people believe that hats are never needed in an outdoor setting, this is not true! Having appropriate levels of protection can make all the difference between staying safe or losing part of your scalp due to exposure to high-voltage power lines, trees, water, or other natural disasters.
Hats come in many forms – beanies, bandanas, floppy sunhats, and even full-on hard hats with visors are useful pieces of equipment if you know how to use them properly.
But what makes a good hat for wilderness survival purposes depends mostly on the environment you will be using it in and the level of protection you need at any given time. For example, a wide-brimmed hat like a Panama-style hat is more protective than one with a narrower brim.
Likewise, lighter colors such as white or light gray tend to be better insulators than darker shades like black or red. This is why we usually suggest wearing camouflage clothing under your survival suit to help conceal you from potential predators and/or thieves.
Which Hat Should You Wear?
Sturdy, warm hats are your best bet for protecting your hair and scalp from the elements as well as enhancing your look. Materials such as wool or fleece retain heat better than lighter fabrics like cotton, so keep those close by!
Many people begin wearing large, oversize sunhats after experiencing winter in colder climates where layers are needed. These types of hats can actually be a good way to dress up slightly if you’re willing to layer underwear with them!
Sunglasses are also helpful since they protect your eyes while adding some fashion appeal.
By following these tips, you can help ensure that you stay safe and healthy during your outdoor adventures. Taking the time to choose the right clothing for the wilderness can make a huge difference in your comfort, safety, and overall experience.
What should you not forget when backpacking?
When it comes to backpacking, there are a few key things you should never forget. Whether you’re a seasoned backpacker or a beginner, these items are essential for any trip. After all, a successful journey relies on having the right gear and supplies. Here’s a comprehensive list of what you should not forget when backpacking:
1. Backpack: Obviously, the most important item you’ll need is a backpack. Make sure you get something that is comfortable, has adequate storage space, and is waterproof. Don’t skimp on the backpack, as it will be your most important companion on the trail.
2. Clothing: Clothing is a key factor in any backpacking trip. Make sure you have enough layers to keep you warm, but also something you don’t mind getting dirty and wet. Pack a hat, sunglasses, and a pair of sturdy shoes or boots that will last the entire trip.
3. Food: When backpacking, you’ll need to carry enough food for your entire journey. Make sure you choose items that are lightweight and nutritious, such as trail mix, nuts, and energy bars. Also, bring plenty of water and a way to purify it if necessary.
4. Sleeping Gear: A tent and sleeping bag are essential for a comfortable night’s sleep. Choose one that is lightweight, waterproof, and easy to set up. Additionally, make sure you have a sleeping pad or air mattress for extra cushioning.
5. First Aid Kit: It’s always good to be prepared for any mishaps that may occur on the trail. Pack a first aid kit with bandages, antiseptics, painkillers, and other items that can help in a medical emergency.
6. Tools: A good set of tools is a must-have for any trip. Make sure you have a knife, axe, multi-tool, and a way to make fire. Having these items can make life much easier when it comes to setting up camp and dealing with any unexpected situations.
7. Maps and Guides: It’s important to have a good sense of direction when out in the wilderness. Make sure you have a map of the area you’re visiting and any relevant guides or information about the trails and local wildlife.
Keeping these items in mind will ensure you have a successful backpacking trip. So, don’t forget to pack the essentials and enjoy the great outdoors!