Introduction
In the event of a major emergency or disaster, it is important to have a plan in place to ensure your family’s safety. This includes having a well-stocked emergency kit on hand. But what should you put in your kit?
There are many factors to consider, such as the size of your family and the specific needs of each member. However, there are some basic items that every emergency kit should include.
Basic Needs
There are a lot of different items that you could potentially need in order to survive. However, not all of them are going to be necessary for everyone. It really depends on where you live, the climate, and your own personal preferences. Here are some of the basics that everyone should have.
Food and water
Your body can only go so long without food and water. After three days without water, you will start to experience dehydration, which can lead to organ failure. After three weeks without food, your body will start to consume itself for energy, which can lead to death.
Of course, the amount of time you can survive without food or water depends on a number of factors, including your age, health, and activity level. If you’re in a hot environment, you’ll need more water to stay hydrated. If you’re doing strenuous activity, you’ll need more food for energy.
That said, there are some basic guidelines you can follow to make sure you have enough food and water in an emergency situation:
-Store at least 1 gallon of water per person, per day. This should be enough for drinking and sanitation.
-Store at least 2 weeks of non-perishable food per person. Canned goods, dried fruits and vegetables, peanut butter, cereal, and other shelf-stable foods are good options.
Shelter
A roof over your head is one of the most basic human needs and with good reason. exposure to the elements can cause health problems and even death. In extreme conditions, such as cold weather or heavy rains, having a shelter can mean the difference between life and death.
There are many different types of shelters that can be used in different situations. The most important thing is to make sure that you have a shelter that will protect you from the elements and keep you safe.
Some things to consider when choosing a shelter:
-The type of climate you will be in
-The amount of time you need to stay in the shelter
-The number of people who need to be accommodated
-Your budget
Here are some common types of shelters:
–Tent: A tent is a portable, temporary shelter made of fabric or other materials supported by poles. It is typically used for camping or backpacking trips. Tents come in different sizes and shapes and can be simple or complex.
-Awning: An awning is a type of shelter made from fabric or metal that is attached to the side of a building. Awnings are often used to provide shade or protection from the weather outside.
-Cabin: A cabin is a small wooden structure typically found in rural areas or national parks. cabins are usually more permanent than other types of shelters but can be either primitive or luxurious depending on their location and amenities.
-Yurt: A yurt is a round, portable dwelling used by nomadic people in Central Asia. Yurts are made from wood and felt, and can be disassembled and transported easily.
Clothing
When stocking up on clothing, be sure to include a variety of items that can be layered. Outer layers should be made of water-resistant or waterproof materials, like Gore-tex. It’s also important to have a warm inner layer, like fleece, to keep your body heat in. You’ll also need a good pair of boots that can protect your feet from wetlands and debris.
First Aid
First aid is a crucial part of survival. A well-stocked first aid kit can help you treat minor injuries and provide comfort during an emergency.
Here are some basic items that should be included in a first-aid kit:
- Bandages: Assorted sizes of sterile adhesive bandages and gauze pads.
- Sterile gauze rolls: Used to hold dressings in place or create improvised slings, splints, or tourniquets.
- Tape: Adhesive tape is used to secure dressings or create improvised slings or splints.
- Wound cleaner: Sterile wipes or cotton balls soaked in hydrogen peroxide or alcohol to clean wounds.
- Antibiotic ointment: applied to help prevent infection in minor cuts, scrapes, and burns.
- Pain reliever: over-the-counter medications such as ibuprofen or acetaminophen to help relieve pain and inflammation.
- Tweezers: used to remove foreign objects from wounds.
- Scissors: used to cut dressing and tape.
- Thermometer: used to check for fever.
- Antihistamine: used to relieve allergic reactions and lessen the symptoms of insect bites and stings.
- CPR breathing barrier: used when performing CPR on an adult or child
Additional Needs
A knife is an essential item whether you are in the city or in the wilderness. A good knife can help you with self-defense, preparing food, and a myriad of other tasks. You should always have a knife on you, even if it is just a small one. You never know when you might need it.
Tools
In order to be prepared for anything, you need the proper tools. Depending on your location and the type of disaster you are preparing for, the tools you need will vary.
Some of the basics that every survival kit should include are a knife, a fire starter, a first-aid kit, and a water filter.
In addition to the basics, there are other items that you may need depending on your specific situation. For example, if you are preparing for a natural disaster, you may need items like a portable generator or a weather radio. If you are preparing for an urban disaster, you may need items like pepper spray or a Taser.
No matter what type of disaster you are preparing for, it is important to have the right tools to help you survive.
Hygiene and Sanitation
Hygiene and sanitation are key to survival. There are many ways to ensure you and your loved ones stay clean and healthy.
One way to maintain hygiene is by regularly washing your hands with soap and water. This helps remove dirt, grime, and bacteria that can cause illness. You should also clean surfaces in your home that are touched often, such as countertops, doorknobs, and light switches.
Another way to protect yourself from illness is by getting vaccinated. Vaccines help prevent illnesses by protecting you from the viruses or bacteria that cause them. Some examples of vaccines include the flu shot, the Tdap vaccine (which protects against tetanus, diphtheria, and pertussis), and the MMR vaccine (which protects against measles, mumps, and rubella).
You can also reduce your risk of getting sick by avoiding close contact with people who are ill and by practicing good respiratory hygiene. This means covering your mouth and nose when you sneeze or cough, washing your hands often, and avoiding close contact with people who are sick.
If you or someone in your household does become ill, there are some additional steps you can take to prevent the spread of illness. These include isolation (staying away from others), quarantine (staying away from others if you have been exposed but are not yet sick), and using personal protective equipment (such as masks and gloves).
Defense
In a world where you can be anything, be kind. But also be prepared. Here are some additional needs that you should buy to survive.
Self-defense items:
-Pepper spray
-Stun gun
-Taser
-Baseball bat
-Knife
-Brass knuckles
Communication
One of the most important things you can do to prepare for an emergency is to establish a way to communicate with your loved ones. This is especially important if you live in an area that is prone to natural disasters, such as hurricanes, earthquakes, or tornadoes.
There are several ways to communicate in an emergency, and the best way will depend on the specific situation. For example, if there is a power outage, you may not be able to use your phone. In this case, it’s a good idea to have a battery-powered radio so you can listen to news and weather updates. If you’re stranded in your car, it’s also a good idea to have a portable charger for your phone so you can call for help if necessary.
In general, it’s a good idea to have multiple ways to communicate in an emergency. This could include a phone, radio, computer, social media accounts, and even old-fashioned paper maps.
Conclusion
In conclusion, there are a few things you should buy to survive. A gun and ammunition, a first aid kit, food and water, and a way to purify water are all essential. Shelter, clothing, and fire-making materials are also important. You may also want to consider other things like bug out bags and self-defense items.