Non-Perishable Food
Canned foods are going to be your best friend during doomsday. They have a long shelf life and can provide you with the nutrients and calories you need to survive. Stock up on canned fruits, vegetables, meat, and soup.
Canned goods
Canned goods are a great way to stock your pantry with non-perishable food. Canned fruits, vegetables, soups and sauces can last for years when stored properly.
Proper storage of canned goods includes:
- storing in a cool, dry place
- keeping cans away from sources of heat or direct sunlight
- avoiding dented, cracked or bulging cans
- checking expiration dates and rotating stock so that older cans are used first
Canned goods are a staple in many kitchens because they are an easy way to have a variety of fruits, vegetables and other foods on hand without having to worry about them going bad. When stored properly, canned goods can last for years.
Dried fruits and vegetables
Dried fruits and vegetables are a great way to have the nutrition of fresh fruits and vegetables without having to worry about them going bad. They can be a healthy snack on their own or added to other dishes for extra flavor and nutrition.
Dried fruits and vegetables are typically more expensive than their fresh counterparts, but they can last for months or even years if stored properly. Be sure to check the expiration date when you purchase them and keep them in a dry, dark place to prolong their shelf life.
Here are some of the most popular dried fruits and vegetables:
-Dried apples
-Dried apricots
-Dried bananas
-Dried blueberries
-Dried cranberries
-Dried figs
-Dried mangoes
-Dried pineapple
-Dried prunes
-Dried raisins
-Dried strawberries
-Dried tomatoes
Nuts and seeds
Nuts and seeds are packed with nutrients that are essential for good health. They are a good source of protein, healthy fats, vitamins, minerals, and antioxidants.
Nuts and seeds can be a nutritious addition to any diet. They are a good source of protein, healthy fats, vitamins, minerals, and antioxidants.
Eating nuts and seeds on a regular basis has been linked to a number of health benefits, including a lower risk of heart disease, cancer, and diabetes.
So what are the best nuts and seeds to eat? Here is a list of some of the most nutritious:
-Almonds: Almonds are a popular type of nut that is packed with nutrients. A 1-ounce (28-gram) serving of almonds contains 6 grams of protein, 14 grams of fat, 3 grams of fiber, and 37% of the Daily Value (DV) for magnesium. Magnesium is an important mineral that plays a role in over 300 biochemical reactions in the body.
-Walnuts: Walnuts are another excellent source of nutrients. A 1-ounce (28-gram) serving provides 4 grams of protein, 2 grams of fiber, and 18% of the DV for copper. Copper is an important mineral that helps protect against free radical damage and supports brain function.
-Pumpkin seeds: Pumpkin seeds are not only nutritious but also delicious. A 1-ounce (28-gram) serving contains 5 grams of protein and 7 grams of fiber. Pumpkin seeds are also a good source of iron, magnesium, and zinc.
Water
You can live without food for three weeks. You can live without water for three days. water is essential to humans and other mammals, reptiles, and birds. water is essential for the proper functioning of all cells, organs, and systems in the human body.
Invest in a water filter
If you’re not drinking filtered water, you could be consuming harmful contaminants like lead, mercury, and chlorine—contaminants that are linked to serious health problems. A quality water filter can remove these contaminants, giving you peace of mind and ensuring that you and your family are safe.
Store water in clean, food-grade containers
Water is essential for life, but it’s important to store it properly to ensure that it is safe to drink. Water can become contaminated by bacteria or other contaminants, so it’s important to store it in clean, food-grade containers.
There are a few different ways to store water, but the most common is to use a water pitcher with a filter. These pitchers typically have a charcoal filter that helps to remove contaminants from the water. Another option is to use bottled water, but this can be expensive and is not always as effective at removing contaminants.
It’s also important to think about where you will store your water. The best place to store water is in a cool, dark place. This will help to prevent the growth of bacteria and other contaminants.
First Aid
When doomsday hits, you’re going to want to have a well-stocked first aid kit. This will help you be prepared for anything that comes your way. Bandages, antiseptic, painkillers, and more should be included in your first aid kit. You’ll also want to make sure you have a good supply of water and food.
Bandages and gauze
You should keep a variety of bandages and gauze in your first-aid kit, as they can be useful for a range of injuries.
Bandages are used to cover and protect wounds, and come in a variety of sizes and materials. Gauze is a type of bandage that is usually made from cotton or another absorbent fabric. It can be used to pad a wound or to hold together other bandages.
Band-Aids are one type of bandage that are widely available and come in different sizes. They are often made from an adhesive material and have an absorbent pad in the center. There are also other types of bandages, such as adhesive tape, that can be used to hold together gauze or other bandages.
When selecting bandages and gauze, you should consider the type of injury you are treating and the size of the wound. You should also make sure that the materials you choose are appropriate for the individual’s skin type (e.g., if they have sensitive skin).
Over-the-counter medication
There are many over-the-counter (OTC) medications available to treat minor injuries and illnesses. You can buy these medications without a prescription from a pharmacy or supermarket.
Some common OTC medications include:
-pain relief medication, such as ibuprofen or paracetamol
-antihistamines, for hay fever or allergies
-decongestants, for a blocked nose
-antacids, for indigestion or heartburn
-creams and ointments, for treating minor cuts and grazes, insect bites or stings, and skin conditions such as eczema
Before taking any OTC medication, read the patient information leaflet that comes with it. This will give you important information about the medication, such as how to take it and what the possible side effects are.
Antibiotics
Antibiotics are drugs that fight bacteria in your body. They can be used to treat infections caused by bacteria. They do not work against viruses.
There are many different types of antibiotics. They work in different ways and against different types of bacteria. Some common types of antibiotics are:
·Penicillin-based drugs. These are the most common type of antibiotic. They work by preventing bacteria from making the cell wall that surrounds them.
·Cephalosporin antibiotics. These drugs work in a similar way to penicillin-based drugs.
·Tetracycline antibiotics. These drugs work by preventing bacteria from making proteins they need to grow and multiply.
·Aminoglycoside antibiotics. These drugs work by attacking the proteins that bacteria need to grow and multiply.
·Macrolide antibiotics. These drugs work by preventing bacteria from making new proteins.
Shelter
If you are bugging in, you’re going to want to have a strong shelter to protect you from the elements and any outside threats. You’ll want to fortify your shelter and make sure it can withstand anything that comes its way. In this section, we’ll go over what you’ll need to do to make sure your shelter is up to the task.
Tent
A tent is one of the most important pieces of shelter you will need in a survival situation. It will provide you with protection from the elements and a place to sleep. A good quality tent will also last many years with proper care. When choosing a tent, consider the following:
-Size: How many people will need to be sheltered?
-Weight: How much weight can you realistically carry?
-Seasonality: What time of year will you be using the tent?
-Hydrostatic head: This is a measure of how waterproof the fabric is. The higher the number, the more waterproof the fabric.
-Ventilation: Look for tents with plenty of vents to avoid condensation build-up inside the tent.
Sleeping bags
Sleeping bags come in a variety of shapes, sizes, temperatures, and weights. Knowing the intended use of your sleeping bag will help you select the features that are most important to you.
-Rectangular: A rectangular sleeping bag is a great choice for car camping, as it is comfortable to sleep in and easy to move around in. Most rectangular bags can be unzipped and used as a blanket.
-Mummy: Mummy sleeping bags are more form-fitting than rectangular bags, which makes them warmer by trapping heat better. They are a great choice for backpacking, as they are lightweight and easy to carry.
-Double: Double sleeping bags are designed for two people and are available in both rectangular and mummy styles. They are ideal for couples who want to cuddle while they camp!
Temperature rating is the most important factor to consider when purchasing a sleeping bag. Sleeping bags are available in a variety of temperature ranges, from summer-weight bags that are only good for warm weather camping to winter-weight bags that will keep you warm even in sub-zero temperatures. Choose a bag that is rated for at least 10 degrees cooler than the coldest temperature you anticipate camping in. For example, if you plan on camping in the mountains in the middle of winter, you will need a very warm bag indeed!
Weight is another important consideration when choosing a sleeping bag. If you plan on backpacking, you will want a lightweight bag that can be easily carried; however, if weight is not an issue (for example, if you plan on car camping), you may want to choose a heavier bag that will be more comfortable to sleep in.
Portable stove
Portable stoves are an important part of any disaster preparedness kit. Whether you need to evacuate your home or office in the event of a fire or other emergency, or you find yourself stranded in your car during a winter storm, a portable stove can help you stay warm and cook food.
There are many different types of portable stoves on the market, from simple Coleman camp stoves to more sophisticated models that run on propane or even batteries. When choosing a portable stove, it’s important to consider how easy it is to set up and use, how durable it is, how long it will last on a single tank of fuel, and how much it weighs.
If you’re looking for a portable stove to take on your next backpacking trip, the MSR Pocket Rocket 2 is a good option. It’s incredibly lightweight at only 3 ounces, and it boils water in just over 3 minutes. The Pocket Rocket 2 also has an adjustable flame, so you can simmer food as well as boil it.
For something a little more heavy-duty, the Camp Chef Everest is a good choice. It runs on propane and has two burners, so you can do more cooking at once. It also comes with a regulator and hose so you can hook it up to a 20-pound propane tank. The Camp Chef Everest also has legs that fold out so you can use it as a table-top stove as well as a freestanding one.
Clothing and Footwear
When stocking for doomsday, it is important to consider what kind of clothing and footwear you will need. You will need to think about the climate you live in, and what kind of activities you will be doing. You will also need to make sure that you have enough clothing and footwear for everyone in your family. Here are some things to consider when stocking for doomsday.
Warm clothing
Warm clothing is clothing that helps you to stay warm in cold weather. It includes items such as coats, jackets, hats, scarves, and gloves. Warm clothing is typically made from materials such as wool, down, or fur.
Durable footwear
Durable footwear is a type of footwear that is designed to be durable, i.e. resistant to wear and tear. Durable shoes are usually made from stronger materials such as leather or rubber, and are often reinforced in key areas such as the toe and heel. They may also have extra features such as thicker soles or waterproofing, which make them more resistant to damage.
Durable footwear is important for many activities, such as hiking, running, or simply walking around in rough terrain. It is also often used by people who need to spend long hours on their feet, such as security guards or waiters. In these cases, having a pair of shoes that can withstand constant use can be essential.
There are many different types of durable footwear available on the market, from simple leather shoes to more specialized items such as hiking boots or winter boots. You can usually find something to suit your needs, no matter what you need them for. So if you’re looking for a tough and durable pair of shoes, be sure to check out the options available to you.
Rain gear
There is a wide variety of rain gear available to suit every need, from light showers to heavy downpours. The following is a list of common rain gear, along with their benefits and drawbacks.
Raincoats and Windbreakers
Raincoats and windbreakers are the most common form of rain gear. They are typically made from synthetic materials such as nylon or polyester, which are waterproof and breathable. Raincoats and windbreakers can be lightweight and packable, making them ideal for travel. However, they offer little warmth, so they are not suitable for cold weather.
Ponchos
Ponchos are another popular option for rain gear. They are usually made from waterproof materials such as nylon or polyester, and they can be very lightweight and packable. Ponchos offer good coverage from the elements, but they can be difficult to move in and are not very breathable.
Rubber Boots
Rubber boots are a necessity in wet weather. They are made from waterproof rubber or neoprene, and they offer good protection from the elements. Rubber boots can be bulky and difficult to pack, but they offer good traction in slippery conditions.