Having enough water is one of the most important things you can prepare for in any type of situation. Surviving long periods without water is possible, but this depends on your preparation. What To Stock Up On For Prepping?
You should have at least two full bottles per person per day. Make sure that these are marked “life” or “survival” bottles that will help keep everyone hydrated.
Not only does drinking adequate amounts of water aid in weight loss, it also aids in flushing out toxins. Unfortunately, we get lots of toxic exposure through water-based products such as cleaning supplies, chemicals, and cosmetics.
Toxic additives are sometimes unknowingly added to our water supply as well! For example, many people consume alcohol which has a number of harmful effects on the body. One of the major ones is internal bleeding due to lack of clotting.
Drinking enough water helps mitigate some of those negative effects.
What Items Should You Stock In Your Prepper Pantry?
Your prepper pantry is the foundation of your emergency preparedness plan. It’s essential to have the right items on hand to help you and your family stay safe and secure during a crisis. Knowing what food and supplies to stock in your prepper pantry can make all the difference in an emergency situation. In this article, we’ll explore the essential items that should be included in any prepper pantry.
Food
While some might suggest stocking up on ammunition or survival gear, food is one of the most important things you can prepare for. You will not find many people that survive a significant amount of time without food.
Most adults need around three meals per day, and if you do not have enough food, you will eventually run out!
Luckily, there are a few easy ways to source food in the span of a week. And while it may be difficult at first, you will get into a rhythm very quickly.
Making your own food is an excellent way to save money if you know how to cook. A great way to begin is by learning about the different food groups and what kind of diets they promote.
Some diet types include vegetarian, vegan, raw food, paleo, gluten-free, ketogenic, and more. Once you learn this, you can start experimenting in the kitchen with making your own recipes!
And once you are able to make your own food, you will definitely keep some aside for later. Many people buy packaged foods that contain little to no ingredients.
This article will go into detail on all of the products needed to gather food for a whole week.
First Aid Kit
A lot of people start prepping by buying all sorts of supplies, but few actually take the time to organize their stockpiles into something that makes sense. Starting with The Prepper’s Handbook is great if you are planning to stockpile food, medicine, and equipment, however, it can be tricky knowing where to begin!
If you want to truly have enough resources for an extended stay in a crisis situation, your first step should not be buying more things, but figuring out what items to prioritize purchasing.
You do not need too much alcohol (unless you like drinking) nor do you need too many foods unless you are really trying to add them to your collection. Medical tools are another item that most people underestimate when they start preparing.
A good place to get some basics such as bandages, pain relievers, sunscreen, etc. is drugstores. You may also find these at low-price stores or even garage sales.
Other important medical equipment includes hemostatic dressings, compass needles, and triangle tourniquets. These work very effectively to prevent bleeding until help arrives and can save your life in times of emergency.
While none of these are heavy weapons, each one adds depth to your personal defense arsenal. Try visiting local hospitals and nursing homes to see how these work. Many facilities use them so why couldn’t you?
The last thing we will talk about here is food.
Fire Extinguisher
A very important item that many people forget about when preparing for an emergency is a fire extinguisher. While they are not essential in case of a natural disaster, most large stores will have them at least twice a year.
You should always keep one by your bed and another in each major room such as the bedroom, kitchen, and bathroom. They can help you save your home or even life if used properly!
The two main types of extinguishers are those containing water and those that contain foam. The former is less effective than the latter since it works more quickly, but only puts out half of the flames.
A general rule of thumb is to never pull the trigger until you see the flame come down. Also, make sure to leave enough time after pulling the pin for the spray to take effect before re-pressing it.
Flashlight
A very important piece of equipment while preparing for an emergency situation is a flashlight. There are many types of flashlights, from heavy-duty laser light flashes to more traditional bulbs.
You want to make sure your flashlight will glow properly no matter what type of lighting you have in the area it is being used in. It should also be able to easily accessible and usable with only one hand.
Some great sources of light include candles that burn almost anywhere, sunlight, and technology such as cell phones that still work even if there is no power source available.
Extra batteries
Having enough battery power for your devices is one of the most important things you can prepare before buying anything else. Luckily, there are many great places that offer very affordable rechargeable batteries in various sizes.
Some examples include: car chargers, cell phone cases, and even small USB ports where you could charge your smartphone or other device.
Radio
Having a way to listen to music is one of the most important things you can have as an aspiring prepper. There are many types of radios that do not require power to work, so even if there was no electricity, you could still stay in touch with friends or listening to your favorite songs!
There are several different ways to prepare your radio for use outside. The best type of radio depend on what kind of use you want it to have. A radio that can be used during travel will need to be lighter than one that only uses energy stored within it such as batteries.
A good option is to mix-match using both rechargeable and non-rechargeable batteries. It is better to spread out various sizes instead of having everything in one big group, because you would probably run out of them all at once!
Another great feature that some radios have is an app designed to stream music or other content from websites, which can also help preserve battery life.
Hand Warmers
One of the most essential items in any prepared individual’s inventory is hand warmers. These are typically long, thin strips of material that you roll into a ball or stick shape and add flavorings such as cinnamon or dried fruits.
The best ones have removable covers so that you can either eat them or wash them if they get dirty. They are also varied in color so you know what part of your hands they will cover!
I like having several types- one plain white, one chocolate chip, and one cranberry. I never use the same type twice since it could potentially be mixed together and used at a time when they aren’t separated.
By having several varieties, I always have something ready whenever my hands get cold while doing things such as working with food, washing dishes, or playing sports.
Matches
Having enough matches is pretty important if you want to start a fire. A match is a thin, stick-like object that contains an oxidizer and a fuel source. The tip of the match touches the fuel source at one end and will light when pressed down on it.
Matches come in many shapes and sizes. Some are longer and thinner while others are shorter and thicker. It does not matter which kind you have, just make sure they all work!
You do not need too many types of matches to begin preparing for a crisis. However, it is good to know how to use different-sized matches so that you can always find one where you need it.
Stock up on waterproof matches in case there is no water anywhere. There are even specialized strike tools that help create the flame more easily. You also should learn how to use paper as burnable material during a disaster. This could be used to start a new fire or to cover contaminated areas to limit disease transmission.
Best Prepper Foods to Stockpile for an Emergency
When it comes to emergencies, it’s always a good idea to be prepared. Having a stockpile of prepper foods on hand can help you make it through any disaster with minimal stress and hassle. Prepper foods come in a variety of forms and can be tailored to your specific needs. Whether you’re looking for long-term storage or short-term solutions, there are plenty of prepper foods you can stockpile for an emergency.
The first thing to consider when stocking up on prepper foods is shelf life. Foods that have a longer shelf life are the best option, since they will last longer in storage and can be used when needed. Canned goods are a great choice, since they can last years in storage, and can be eaten right away if necessary. Other options include dehydrated fruits and vegetables, rice, beans, nuts and seeds, and freeze-dried meals.
When it comes to prepper foods, it’s also important to consider nutrition. Foods that are high in protein, fiber, and other essential nutrients are important for keeping your body healthy in a time of crisis. Look for protein sources like canned salmon, tuna, and chicken, as well as dried beans and lentils. Whole grains like oats, quinoa, and brown rice are also great options.
Another important factor to consider when stockpiling prepper foods is seasonality. Many prepper foods are available in seasonal varieties, so you should try to stock up on those when they are available. For example, canned fruits and vegetables are great for winter months, while canned meats and soups are a great choice for summer.
In addition to food, it’s also important to consider other supplies you might need in an emergency. Things like flashlights, batteries, and a first aid kit are essential to staying safe and healthy in an emergency. It’s also a good idea to stock up on water since it is essential for survival. Consider investing in a water filter or purification system, as well, so you can have access to clean drinking water.
Finally, don’t forget to consider the extras that can make a crisis easier. Things like books, games, and books on tape can help pass the time in a disaster and can provide some entertainment in a time of need.
Overall, having a stockpile of prepper foods on hand can help you make it through any emergency with minimal stress. Consider your needs and the shelf life of the foods you’re stocking up on, and make sure to include other essential supplies in your emergency kit. With a little bit of planning, you can be prepared for any emergency that may come your way.
3 Types of Prepper Food
When it comes to prepping for a disaster, one of the most important aspects is food. Whether you’re prepping for a natural disaster or a more man-made one, having the right food supplies on hand can make the difference between life and death. But what type of prepper food should you be stocking up on? Here are three of the most popular types of prepper food.
1. Freeze-Dried and Dehydrated Food
Freeze-dried and dehydrated foods are some of the most popular types of prepper food. These types of food are lightweight, store easily, and provide an excellent source of nutrition. Freeze-dried and dehydrated foods can last for decades and don’t require refrigeration, making them ideal for prepping and long-term storage.
2. Canned Foods
Canned foods are another popular type of prepper food. There’s no need to worry about spoilage since they have a long shelf life. Plus, canned foods are lightweight and easy to store. Many canned goods come in handy, resealable containers, making them easy to transport and store without taking up too much space.
3. Bulk Grains and Legumes
Bulk grains and legumes are excellent sources of carbohydrates and protein. They store well and have an incredibly long shelf life. Buying in bulk can also save you money, so it’s a great way to stock up on prepper food. Just make sure to store them properly in airtight containers in a cool, dry place.
No matter which type of prepper food you choose, it’s important to have a variety of food sources on hand. That way, you’ll be prepared for any disaster or emergency. Make sure to check the expiration dates on all of your prepper food before storing it, and rotate the food every few months to ensure freshness. With some planning and preparation, you can be ready for anything that comes your way.